Relational Health Check-In

Fast snapshot to help you identify your next GENUINE™ focus area.

⚠️ Non-clinical self-assessment This tool is for self-reflection and skill-building—not diagnosis or therapy. If you feel unsafe in any relationship, seek local support immediately.
✅ Simple • 🎯 Practical • 📈 Trackable

Close, healthy relationships

Estimate your close, healthy connections—then tell us if it feels like enough.

This helps distinguish isolation vs. overload.

How are your relationships doing?

Tap an emoji for each environment (or 🚫 if it doesn’t apply).

Spouse / Partner
Children
Extended family
Work
Friends
Other
Guide: 😞 → 😄 (low → high). Use 🚫 if not applicable.

Intentional connection streak

How many days in a row have you had an intentional interaction to build a relationship (not a transactional interaction)?

What’s getting in the way?

Pick up to 3 that feel most true right now.

Selected: 0 / 3

What do you want to get better at?

Pick up to 3 skills you want to build next.

Selected: 0 / 3

Get your results

We’ll calculate your score instantly. Add your name + email to save it and receive your Action Plan link.

—
— / 100
GENUINE Focus
—

—

—

Ready to strengthen your relational skills?

Join the ARCH Impacts Community for guided practice, micro-actions, and tools aligned to your GENUINE™ focus area.

Join the ARCH Impacts Community

Reminder: This is a non-clinical self-assessment for growth. If you feel unsafe, seek local support immediately.